Magic Mantras to a Pain-Free Youthful Back
| | Price: | Rs.395.00 |
Detail Of Magic Mantras to a Pain-Free Youthful Back
| ISBN | 9788174801388 |
| Pages | 176 |
| Language: | English |
| Product Code: | 1 |
| Size(in cm): | 10.5 inch x 8.0 inch cm |
| Weight(in grams): | 710(approx) |
Description:
Contents
Foreword 6-7
Preface 8-9
Publisher’s Note 10
Part 1 The Wonderful Human Back
Chapter 1 The Amazing Back Machine 18 - 27
Chapter 2 The Incredibly Simple Dynamics 28 - 33
Part 2 Common Back Problem
Chapter 3 The -ll of backache 36 - 39
Chapter 4 Why Backache is so Common 40 - 45
Chapter 5 Common Forms of Backache 46 - 55
Part 3 Fitness Mantras
Chapter 6 Simple Steps - Good Health 58 - 73
Chapter 7 Sutras - Protect Your Back 74 - 83
Part 4 Remedies& Cure
Chapter 8 Managing Acute Back Pain 86 - 95
Chapter 9 Down The Recovery lane 96 - 99
Chapter 10 Winning Against Chronic Backache 100 - 111
Chapter 11 Pills, Gels and Creams 112 - 119
Chapter 12 Surgeries for Bad Backs 120 - 125
Chapter 13 Alternative Therapies 126 - 139
Part 5 Less Common Causes of Backache
Chapter 14 All about Spinal Break and Slippage 142 - 145
Chapter 15 Painful Small of the Back 146 - 149
Chapter Brittle Bones and Bad Backs 150 - 153
Chapter 17 Tuberculosis of the Backbone 154 - 157
Chapter 18 The Bamboo Spine 158 - 161
Chapter 19 The Muscular Back Pain 162 - 165
Chapter 20 Backaches of a Different 166 - 167
Glossary 168 - 171
Backache: Comman types, Cause and Treatment 172 - 175
Acknowledgements 176
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