Ayurvedic Massage (For Health and Healing)
| | Price: | Rs.700.00 |
Detail Of Ayurvedic Massage (For Health and Healing)
| ISBN | 8170173930 |
| Pages | 164 |
| Language: | English |
| Product Code: | 1 |
| Size(in cm): | 10.0" X 7.6" cm |
| Weight(in grams): | 695(approx) |
Description:
CONTENTS
Dedication 5
Foreword 9
Introduction
11
I THE BACKGROUND
History of Massage 13
Human Physiology 17
Science of Marma (Vital Areas)
23
II WHAT IS AYURVEDIC MASSAGE
What is Ayurveda ? 29
Benefits and General Guidelines of Massage 35
Cold Massage 60
Beauty Massage for Women and Men 60
Auto Massage 66
Massage Movements 67
Oils, Pastes and Essences 71
Colors and their Effects 77
Urine Therapy Massage 80
Benefits of Ayurvedic Massage 83
Ayurvedic Massages of Kerala: Pizhichil, Navarakkizhi, Dhara 85
Doing Massage with Legs
88
III HEALING THROUGH MASSAGE
Case Study Summaries 89
Healing through Massage 90
Ayurvedic Herbs and Food Combinations
95
IV SPIRITUAL ENERGY MASSAGE
Kundalini 103
Chakras 104
Chakras and the Endocrine Glands 109
Techniques of Spiritual Energy Massage
112
Appendix A:
Acupressure 121
Reflexology (Zone Therapy)
126
Appendix B 133
Bibliography 159
Index 160
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