| Detail Of A Textbook Of Swasthavritta
| ISBN | 8170842706 |
| Pages | 470 |
| Language: | English |
| Product Code: | 1 |
| Size(in cm): | 8.8" X 5.7" cm |
| Weight(in grams): | 782(approx) |
Description:
CONTENTS
First Paper
Chapters
1. Introduction to Swasthavritta 1
2. Daily Regimen 15
3. Ninght Regimen 39
4. Seasonal Regimen 53
5. Ethical Regimen 64
6. Prevention of Diseases 74
7. Food 86
8. Quantity and Quality of Food for Nutrition 123
9. Examination of Food 147
10. Type of Food 150
11. Air 164
12. Land 179
13. Water 184
14. Light 213
15. Waste Material 215
16. Toilet 227
17. Disposal of Corpse (Dead Body) 234
18. Industrial Hygiene 238
19. School Health 242
20. Trade Harmful for Social Health and their Effects 244
21. Epidemic and Contagions Diseases 246
22. Immunity 256
23 Hospital 260
Second Paper
Chapters
1. Yoga and Ayurveda 267
2. Yogasanas 278
3. Yogic Diet 302
4. Pranayama 308
5. Yogic Shuddhi-kriyas 317
6. Kundalini Yoga 324
7. Yoga and Peace of Mind 334
8. Naturopathy 337
9. Air and Space 342
10. Hydrotherapy 344
11. Steam Bath 347
12. External Bath 353
13. Mud Treatment 355
14. Sunlight 357
15. Massage 359
16. Natural Food 362
17. Fasting 364
18. Utility of Naturopathy in Some Specific Disease 367
19. Primary Health Care 370
20. Health Administration in India 375
21. Family Welfare Schema 378
22. Programs of National Importance 383
23. Mother and Child Welfare Programs 412
24. International Health Organizations 440
25. Health Statistics 451
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