Ayurvedic Lifestyle: The Key to Health
| | Price: | Rs.150.00 |
Detail Of Ayurvedic Lifestyle: The Key to Health
| ISBN | dpb1972 |
| Pages | 140 |
| Language: | English |
| Product Code: | 1 |
| Size(in cm): | 9.0 inch X 6.5 inch cm |
| Weight(in grams): | 185(approx) |
Description:
Contents
Section I
Introduction and Purpose of this Book 13-20
Purpose of this Book 21
A Bird's evy view regarding Ayurveda and Medical Systems 25-31
Why Follow an Ayurvedic Lifestyle? 35-36
Section II
Ayurvedic Lifestyle details 39-44
How to Eat to Live 45-59
Effects of Modernization on Healty Lifestyle 60-63
The Ins and Outs of a Healty Lifestyle Routine 64-79
Natural Urges (Vega) 80
Health and the Mind 86
Addiction and Dependency 89
Section III
Ayurveda and its approach towards diseases
"Ayurveda" Defined 95
Unchanging Underlying Principles and Unique Features of Ayurveda 97-104
Concept of Health and Disease According to Ayurveda 106
Cancer- Ayurvedic Perspective 114
Milk Diet in Cancer Patients 116
Heart Disease - An Ayurvedic Perspective 117
Diabetes- An Ayurvedic Perspective 118
Prevention of Diseases at Primary and Secondary Levels 119
Concept of Ayur- Yoga 122-123
Needs of the Society 125-135
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